Physical education is concerned with an overall development of an individual through improvement in physical, mental, social and emotional well-being. A good deal of physical activities helps the individuals and groups to develop certain skill, which gives satisfaction and happiness in a variety of ways during leisure times. Individual and group play activities enable people to give wholesome expression to their innate desires and interests.

A good deal of physical activities helps the individuals and groups to develop certain skill, which gives satisfaction and happiness in a variety of ways during leisure times. Being physically illiterate many people do not know how to enjoy their leisure and become unhappy and maladjusted.Individual and group play activities enable people to give wholesome expression to their innate desires and interests.

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